| Date | Result | Category | Change | % Change | Notes |
|---|---|---|---|---|---|
| Apr 15, 2024 | 93 U/L | Risk | Started new exercise routine | ||
| May 20, 2024 | 82 U/L | Moderate Risk | ↓ 11 U/L | ↓ 11.8% | Reduced processed foods |
| Jun 25, 2024 | 78 U/L | Moderate Risk | ↓ 4 U/L | ↓ 4.9% | Added daily meditation |
| Jul 30, 2024 | 75 U/L | Moderate | ↓ 3 U/L | ↓ 3.8% | Increased water intake |
| Aug 15, 2024 | 72 U/L | Moderate | ↓ 3 U/L | ↓ 4.0% | Started taking supplements |
| Sep 20, 2024 | 70 U/L | Moderate | ↓ 2 U/L | ↓ 2.8% | Improved sleep schedule |
| Oct 25, 2024 | 68 U/L | Moderate | ↓ 2 U/L | ↓ 2.9% | Reduced stress at work |
| Nov 30, 2024 | 65 U/L | Good | ↓ 3 U/L | ↓ 4.4% | Added more vegetables to diet |
| Dec 15, 2024 | 62 U/L | Good | ↓ 3 U/L | ↓ 4.6% | Consistent with new habits |
| Jan 20, 2025 | 60 U/L | Great | ↓ 2 U/L | ↓ 3.2% | Feeling more energetic |
| Feb 25, 2025 | 58 U/L | Great | ↓ 2 U/L | ↓ 3.3% | Maintaining healthy lifestyle |
| Mar 30, 2025 | 58 U/L | Great | ↑ 0 U/L | ↑ 0.0% | Best results yet! |
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March 30, 2025
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May 30, 2025
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Your OxLDL levels have improved significantly over the past year. You're now in the optimal range.
You're performing better than 85% of people your age. Keep up the good work!
Your lifestyle changes are showing results. Exercise routine and dietary improvements have contributed to a 32% reduction.
You've maintained steady improvement for 6 consecutive tests. This consistency is key to long-term health.
Your latest result of 58 U/L is your best yet, placing you firmly in the optimal range for cardiovascular health.